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	<title>Insomnia</title>
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	<link>http://heartrate160.wordpress.com</link>
	<description>by Christina VA Zink</description>
	<lastBuildDate>Tue, 23 Jun 2009 23:48:35 +0000</lastBuildDate>
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		<title>Insomnia</title>
		<link>http://heartrate160.wordpress.com</link>
	</image>
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		<item>
		<title>THINGS</title>
		<link>http://heartrate160.wordpress.com/2009/02/08/things/</link>
		<comments>http://heartrate160.wordpress.com/2009/02/08/things/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 05:00:32 +0000</pubDate>
		<dc:creator>heartrate160</dc:creator>
				<category><![CDATA[Lesbian]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[amanda]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[christine]]></category>
		<category><![CDATA[drunk writing]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[sad]]></category>
		<category><![CDATA[scared]]></category>
		<category><![CDATA[the dollar tree]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://heartrate160.wordpress.com/?p=68</guid>
		<description><![CDATA[THINGS THAT MAKE ME HAPPY 1. alcohol 2. lists 3. stability 4. the dollar tree 5. christine elizabeth anne vecchione 6. my bizarro taste in music 7. freedom 8. driving 9.condensing things at work 10. ranting 11. progress 12. glow sticks 13. things going as planned 14. things going better than planned 15. things not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heartrate160.wordpress.com&amp;blog=2067301&amp;post=68&amp;subd=heartrate160&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>THINGS THAT MAKE ME HAPPY</strong><br />
1. alcohol<br />
2. lists<br />
3. stability<br />
4. the dollar tree<br />
5. christine elizabeth anne vecchione<br />
6. my bizarro taste in music<br />
7. freedom<br />
8. driving<br />
9.condensing things at work<br />
10. ranting<br />
11. progress<br />
12. glow sticks<br />
13. things going as planned<br />
14. things going better than planned<br />
15. things not needing to be planned at all<br />
16. someone.</p>
<p><strong>THINGS THAT MAKE ME SAD</strong><br />
1. feeling inadequate<br />
2. lying<br />
3. my parents<br />
4. living at home<br />
5. the dollar tree<br />
6. mystery bruises<br />
7. alcohol being number 1 on the previous list<br />
8. self-control<br />
9. boundries<br />
10. paranoia<br />
11. caring<br />
12. hope<br />
13. my mother (yes i know shes already on here)<br />
14. mono<br />
15. spiders in my bathtub.<br />
16. waiting for something that may or may not ever happen</p>
<p><strong>THINGS THAT MAKE ME ANGRY</strong><br />
1. the world fucking over people i care about<br />
2. being called a liar<br />
3. being sick<br />
4. being scared<br />
5. mornings<br />
6. insulting someone i care about<br />
7. double standards<br />
8. my own skewed morals<br />
9. making decisions<br />
10. being wrong on my judgments of people<br />
11. getting yanked out of shippensburg<br />
12. having mono since the spring and no one telling me<br />
13. wasting my time<br />
14. my mother&#8217;s refusal to grant praise<br />
15. batteries&amp;candy being messed up at the dollar tree&#8230; aka my OCD<br />
16. absolutely nothing.</p>
<p><strong>THINGS THAT MAKE ME SCARED</strong><br />
1. robots/animatronic figures<br />
2. ventrilloquists&amp;their dummies<br />
3. sharks<br />
4. skin cancer<br />
5. leeches<br />
6. men hitting on me<br />
7. abandonment<br />
8. rejection<br />
9. being alone<br />
10. failure<br />
11. my mother<br />
12. working at the dollar tree forever<br />
13. living in my parents house forever<br />
14. not going back to school next fall<br />
15. my biggest ex still loving me<br />
16. the girl i like getting back with her ex.</p>
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	</item>
		<item>
		<title>IN LOVE</title>
		<link>http://heartrate160.wordpress.com/2008/06/05/in-love/</link>
		<comments>http://heartrate160.wordpress.com/2008/06/05/in-love/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 04:01:42 +0000</pubDate>
		<dc:creator>heartrate160</dc:creator>
				<category><![CDATA[love]]></category>
		<category><![CDATA[hannah]]></category>

		<guid isPermaLink="false">http://heartrate160.wordpress.com/?p=57</guid>
		<description><![CDATA[i&#8217;m not, but i miss it. but now, there are other people more worthy of my undying affection i think i&#8217;ll always love her somewhere deep down but, very very deep down<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heartrate160.wordpress.com&amp;blog=2067301&amp;post=57&amp;subd=heartrate160&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>i&#8217;m not, but i miss it.</p>
<p>but now, there are other people<br />
more worthy of my undying affection</p>
<p>i think i&#8217;ll always love her somewhere deep down<br />
but, very very deep down</p>
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		<slash:comments>0</slash:comments>
	
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	</item>
		<item>
		<title>CALL BACK</title>
		<link>http://heartrate160.wordpress.com/2008/06/03/call-back/</link>
		<comments>http://heartrate160.wordpress.com/2008/06/03/call-back/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 19:16:25 +0000</pubDate>
		<dc:creator>heartrate160</dc:creator>
				<category><![CDATA[disappointment]]></category>
		<category><![CDATA[hannah]]></category>

		<guid isPermaLink="false">http://heartrate160.wordpress.com/?p=56</guid>
		<description><![CDATA[a few posts ago- &#8221; you’ll be good enough as long as you’re you.&#8221; You aren&#8217;t you anymore&#38;i don&#8217;t like the new you.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heartrate160.wordpress.com&amp;blog=2067301&amp;post=56&amp;subd=heartrate160&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>a few posts ago-<br />
&#8221; you’ll be good enough as long as you’re you.&#8221;</p>
<p>You aren&#8217;t you anymore&amp;i don&#8217;t like the new you.</p>
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		<item>
		<title>SOMETHING</title>
		<link>http://heartrate160.wordpress.com/2008/04/27/51/</link>
		<comments>http://heartrate160.wordpress.com/2008/04/27/51/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 14:05:49 +0000</pubDate>
		<dc:creator>heartrate160</dc:creator>
				<category><![CDATA[Lesbian]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[hannah]]></category>

		<guid isPermaLink="false">http://heartrate160.wordpress.com/?p=51</guid>
		<description><![CDATA[you know what hurts? telling someone you love them, having them say it back, but knowing its just in pity, that they don&#8217;t mean it Especially because i wasnt asking or expecting to hear it back I might have believed it, but i don&#8217;t want to think about it<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heartrate160.wordpress.com&amp;blog=2067301&amp;post=51&amp;subd=heartrate160&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>you know what hurts?</p>
<p>telling someone you love them,<br />
having them say it back,<br />
but knowing its just in pity, that they don&#8217;t mean it<br />
Especially because i wasnt asking or expecting to hear it back</p>
<p>I might have believed it, but i don&#8217;t want to think about it</p>
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		<title>all i want is you, yourself.</title>
		<link>http://heartrate160.wordpress.com/2008/04/12/all-i-want-is-you-yourself-when-you-yourself-is-all-alone/</link>
		<comments>http://heartrate160.wordpress.com/2008/04/12/all-i-want-is-you-yourself-when-you-yourself-is-all-alone/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 17:42:43 +0000</pubDate>
		<dc:creator>heartrate160</dc:creator>
				<category><![CDATA[love]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[christine]]></category>
		<category><![CDATA[hannah]]></category>
		<category><![CDATA[mark]]></category>
		<category><![CDATA[marshall square park]]></category>

		<guid isPermaLink="false">http://heartrate160.wordpress.com/?p=50</guid>
		<description><![CDATA[And when we were sitting under slide i thought that this was all i&#8217;ll ever need me and you and the rain and shelter as long as you&#8217;d be happy yesterday is when i knew it, for sure, that you&#8217;re it and i know we will never be us so all i want from you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heartrate160.wordpress.com&amp;blog=2067301&amp;post=50&amp;subd=heartrate160&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>And when we were sitting under slide i thought that this was all i&#8217;ll ever need me and you and the rain and shelter as long as you&#8217;d be happy</p>
<p>yesterday is when i knew it, for sure, that you&#8217;re it<br />
and i know we will never be us so all i want from you is nothing really<br />
you&#8217;ll be good enough as long as you&#8217;re you.</p>
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		<title>UNDOUBTEDLY</title>
		<link>http://heartrate160.wordpress.com/2008/04/11/undoubtedly/</link>
		<comments>http://heartrate160.wordpress.com/2008/04/11/undoubtedly/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 19:11:34 +0000</pubDate>
		<dc:creator>heartrate160</dc:creator>
				<category><![CDATA[memories]]></category>
		<category><![CDATA[lack of morals]]></category>
		<category><![CDATA[ryan]]></category>
		<category><![CDATA[tenth grade]]></category>

		<guid isPermaLink="false">http://heartrate160.wordpress.com/?p=49</guid>
		<description><![CDATA[today i remembered horrible things about myself back when i had no morals back when i was lonely if i wasn&#8217;t attached for more than a week and broke. &#38;i encouraged ryan to ask me out and then i said yes just because i was broke and he followed me around like a lost puppy, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heartrate160.wordpress.com&amp;blog=2067301&amp;post=49&amp;subd=heartrate160&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>today i remembered horrible things about myself<br />
back when i had no morals<br />
back when i was lonely if i wasn&#8217;t attached for more than a week<br />
and broke.<br />
&amp;i encouraged ryan to ask me out<br />
and then i said yes<br />
just because i was broke and he followed me around like a lost puppy, hanging on my every word and movement</p>
<p>i would barely let him kiss me<br />
i told him i was trying to &#8220;reform myself&#8221;<br />
but i did let him spend the child support money he got from his father on me<br />
his father he had never met</p>
<p>he bought me:<br />
For Never and Ever, Kill Hannah<br />
You&#8217;ll Rebel To Anything, MSI<br />
My butterfly necklace<br />
My black bracelet<br />
book after book after book<br />
Underworld<br />
Pirates of the Caribbean<br />
Interview with the Vampire (the book&amp;the movie)<br />
Friends, season 6</p>
<p>All in 2 months.<br />
and then i got money.<br />
I&#8217;m going to hell, for certain.</p>
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		<title>Recent States of Being</title>
		<link>http://heartrate160.wordpress.com/2008/04/08/recent-states-of-being/</link>
		<comments>http://heartrate160.wordpress.com/2008/04/08/recent-states-of-being/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 22:30:06 +0000</pubDate>
		<dc:creator>heartrate160</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://heartrate160.wordpress.com/?p=48</guid>
		<description><![CDATA[-with -waiting for -looking for -talking to -missing.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heartrate160.wordpress.com&amp;blog=2067301&amp;post=48&amp;subd=heartrate160&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>-with</p>
<p>-waiting for</p>
<p>-looking for</p>
<p>-talking to</p>
<p>-missing.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/heartrate160.wordpress.com/48/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/heartrate160.wordpress.com/48/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heartrate160.wordpress.com/48/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heartrate160.wordpress.com/48/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heartrate160.wordpress.com/48/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heartrate160.wordpress.com/48/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heartrate160.wordpress.com/48/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heartrate160.wordpress.com/48/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heartrate160.wordpress.com/48/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heartrate160.wordpress.com/48/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heartrate160.wordpress.com/48/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heartrate160.wordpress.com/48/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heartrate160.wordpress.com/48/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heartrate160.wordpress.com/48/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heartrate160.wordpress.com/48/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heartrate160.wordpress.com/48/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heartrate160.wordpress.com&amp;blog=2067301&amp;post=48&amp;subd=heartrate160&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title></title>
		<link>http://heartrate160.wordpress.com/2008/03/25/47/</link>
		<comments>http://heartrate160.wordpress.com/2008/03/25/47/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 23:28:23 +0000</pubDate>
		<dc:creator>heartrate160</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://heartrate160.wordpress.com/2008/03/25/47/</guid>
		<description><![CDATA[Your mood? full of tacos<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heartrate160.wordpress.com&amp;blog=2067301&amp;post=47&amp;subd=heartrate160&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><font size="2"><span>Your mood?<br />
full of tacos</span></font></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/heartrate160.wordpress.com/47/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/heartrate160.wordpress.com/47/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heartrate160.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heartrate160.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heartrate160.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heartrate160.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heartrate160.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heartrate160.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heartrate160.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heartrate160.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heartrate160.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heartrate160.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heartrate160.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heartrate160.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heartrate160.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heartrate160.wordpress.com/47/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heartrate160.wordpress.com&amp;blog=2067301&amp;post=47&amp;subd=heartrate160&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>WHILE YOU WERE GONE (a growing list/letter to my best friend)</title>
		<link>http://heartrate160.wordpress.com/2008/03/14/while-you-were-gone-a-growing-listletter-to-my-best-friend/</link>
		<comments>http://heartrate160.wordpress.com/2008/03/14/while-you-were-gone-a-growing-listletter-to-my-best-friend/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 20:23:49 +0000</pubDate>
		<dc:creator>heartrate160</dc:creator>
				<category><![CDATA[itinerary]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[christine]]></category>
		<category><![CDATA[clerks II]]></category>
		<category><![CDATA[fights]]></category>
		<category><![CDATA[hannah]]></category>
		<category><![CDATA[liz]]></category>
		<category><![CDATA[open mic]]></category>
		<category><![CDATA[spring break]]></category>
		<category><![CDATA[tay tay]]></category>
		<category><![CDATA[val]]></category>
		<category><![CDATA[west chester]]></category>

		<guid isPermaLink="false">http://heartrate160.wordpress.com/2008/03/14/while-you-were-gone-a-growing-listletter-to-my-best-friend/</guid>
		<description><![CDATA[-I had hannah over to watch youtube videos,  lay on my kitchen floor, and fail at making sugar cookies -I watched clerks&#38;became a lesbian -I went out for chinese food and it was good food but not good times -i learned how to play guitar hero&#38;went in town on saturday -hannah&#38;i had our first falling [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heartrate160.wordpress.com&amp;blog=2067301&amp;post=46&amp;subd=heartrate160&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>-I had hannah over to watch youtube videos,  lay on my kitchen floor, and fail at making sugar cookies<br />
-I watched clerks&amp;became a lesbian<br />
-I went out for chinese food and it was good food but not good times<br />
-i learned how to play guitar hero&amp;went in town on saturday<br />
-hannah&amp;i had our first falling out, where i eventually left benny&#8217;s and broke down, half-crying, calling her a fucking bitch, but then she called and everything felt alright again<br />
-sunday i went bathing suit shopping with hannah&amp;taylor&amp;liz&amp;val<br />
-we then went back to liz&#8217;s house, where we watched little miss sunshine and the wiz, but liz got caught smoking weed and we had to leave<br />
-sunday hannah&amp;i made up during the movie, it was wonderful and life was good again<br />
-monday there was a hot tub party<br />
-tuesday we saw semi-pro<br />
-wednesday was open mic, and hannah slept over. we made a sims family and watched the colbert report<br />
-thursday, i woke up really early and cooked massive amounts of food. we had a road trip<br />
-friday i was exausted. i washed my car with taylor. i text talked with hannah who was in georgia. i went and played guitar hero at tay&#8217;s house.</p>
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		<title>&amp;i don&#8217;t want to live my life on one side of an ampersand</title>
		<link>http://heartrate160.wordpress.com/2008/03/02/i-dont-want-to-live-my-life-on-one-side-of-an-ampersand/</link>
		<comments>http://heartrate160.wordpress.com/2008/03/02/i-dont-want-to-live-my-life-on-one-side-of-an-ampersand/#comments</comments>
		<pubDate>Sun, 02 Mar 2008 19:43:54 +0000</pubDate>
		<dc:creator>heartrate160</dc:creator>
				<category><![CDATA[Lesbian]]></category>
		<category><![CDATA[amanda palmer]]></category>

		<guid isPermaLink="false">http://heartrate160.wordpress.com/?p=43</guid>
		<description><![CDATA[ambien, arsenic and make me a lesbian make me a something so i can forget him and get back to reading and get back to sleep again out of van, marzipan anything, anything right now i need music that reminds me of sitting on the kitchen floor banging pots&#38;pans swaying, sitting, legs at awkward angles [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heartrate160.wordpress.com&amp;blog=2067301&amp;post=43&amp;subd=heartrate160&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-style:italic;"> ambien, arsenic </span><br />
<span style="font-style:italic;"> and make me a lesbian </span><br />
<span style="font-style:italic;"> make me a something </span><br />
<span style="font-style:italic;"> so i can forget him </span><br />
<span style="font-style:italic;"> and get back to reading </span><br />
<span style="font-style:italic;"> and get back to sleep again </span><br />
<span style="font-style:italic;"> out of van, marzipan </span><br />
<span style="font-style:italic;"> anything, anything</span></p>
<p>right now i need music that reminds me of<br />
sitting on the kitchen floor banging pots&amp;pans<br />
swaying, sitting, legs at awkward angles<br />
and shouting lyrics in rhythm at the top of my voice</p>
<p>Amanda Palmer&#8217;s solo work is speaking to me today.</p>
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